Getting out of our heads and getting into our hearts with guided meditation.
Meditation is a tool for self healing which translates into self empowerment. Beyond our humanness, we are spiritual beings hungering for an understanding of who we are, what “our life” is about and how life can be more fulfilling. This experience will help you quiet your mind and get in touch with your heart answers.
Guided meditations take place each Thursday evening at Freedom 33. The meditation starts at 7 pm. Freedom 33 is located at 1009 Egg Harbor Road in Sturgeon Bay. The Cost is $10. Bring your mat, blanket, or what you need to be comfortable. Meditation is led by Ame Grail… Reiki Master, Clinical Hypnotherapist and Kindred Spirit.
Freedom 33 where health, wellness and fitness are the priority, understands that the body, mind and Spirit must all be cared for. They offer fitness classes, personal training, customized meal plans, workshops, yoga, Arbonne consults with Miranda Werkheiser, seminars, event hosting and much, much more.