Tag Archives: Kathy Navis
Is yoga a sport or a spiritual practice? Find out with a Free Introductory Class at Junction Center May 2
Posted on 21. Apr, 2014 by Stephen Kastner.
While Debate.org says the vote is split 50/50 (now 43/57 after my post) on this discussion, most serious practitioners will agree that yoga is instead, a way of life. It can best be described as a fitness lifestyle, one that builds the connection between your body, mind and spirit. If yoga is a sport, it […]
Posted on 25. Feb, 2014 by Stephen Kastner.
We are having what feels like a normal Wisconsin winter, judging by memories of what it was like 30 years ago… it’s odd how unusual that seems right now. The effects of our human-engineered impact on the environment is colossal and I could touch on so many areas of concern that we all share. But, […]
Posted on 17. Nov, 2013 by Stephen Kastner.
“Writing is like mining for gold hidden in the hillsides of your mind.” – David Baboulene Most fans already know the story of their favorite “local and natural” brands like Ben & Jerry’s, Kashi, Tom’s of Maine and Burt’s Bees. But not many fans are likely to know that these successful businesses have been bought by […]
Posted on 08. Nov, 2013 by Stephen Kastner.
Kathy Navis invites you to begin exploring yoga as a means to better health and well-being with two free class opportunities at Junction Center Yoga Studio in Jacksonport. Yoga originated in India over 5,000 years ago. The name for these ancient teachings is a Sanskrit word meaning union or joining, similar to yoke. The physical […]
Posted on 17. Jul, 2012 by Stephen Kastner.
What a great way to start off the week… Mondays from 8 – 9:30 am (Level 2 – 3) and 10 – 11:30 am (Beginner – Level 1) everyone, especially beginning students, is invited to “go with the flow” in beach yoga classes taught outdoors each week by Kathy Navis at the Egg Harbor Beach. […]
Celebrate Junction Center Yoga Studio’s 10-year Anniversary at a Festive Gathering and Sanskrit Musical Meditation, Oct 23
Posted on 21. Oct, 2011 by Stephen Kastner.
On Sunday, October 23, beginning at 4 pm, Junction Center founder Kathy Navis invites you to walk the labyrinth, sit around the bonfire and enjoy some delicious food from Greens N Grains Deli, followed by sharing a very special musical experience inside the Studio. From 7 – 9 pm, Dennis Hawk will lead a shared […]